Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Melatonin | 5.0 mg | * |
Microcrystalline Cellulose, Calcium Carbonate, Magnesium Stearate.
Directions:As a dietary supplement, take 1 tablet before bedtime. Do not exceed 2 tablets in 24 hour period.
Caution:
Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
KEEP OUT OF REACH OF CHILDREN.
Statements made regarding this product have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Product Description:
Melatonin is a hormone that is responsible for our sleep and wake cycle, also known as our circadian rhythm. Melatonin synthesis, production and release are activated in the pineal gland, by low light and darkness. Adequate and quality sleep is essential for our overall health, energy levels and prevention of chronic health issues. Therefore melatonin is vital for a good night sleep, but low levels of melatonin can cause a wide range of sleep related health disorders.